What is cognitive dissonance give an example?

This causes a sense of mental discomfort that leads to an alteration in one of the attitudes, beliefs or behaviors to reduce discomfort and restore balance. For example, when people smoke (behavior) and know that smoking causes cancer (cognition), they are in a state of cognitive dissonance. This incompatibility (dissonance) can happen when you do something that goes against one of your values. Or you may learn new information that doesn't match a long-held belief or opinion.

For example, eating meat even though you love animals. We promote the importance of regular exercise. We value our health, we try to be aware of the food we eat and we know how important it is to get enough sleep at night. Doing our job well and having good productivity at work is essential, but we can be distracted by surfing the Internet or watching television during working hours.

Although we finished our work, we know that we could have done even more. We feel guilty about our behavior and worry about being caught, but we still tend to keep doing it out of boredom. Have you ever felt conflicted about something? For example, you love the environment, but you're still using plastic trash bags. That feeling of mental discomfort due to the use of plastic bags is an example of cognitive dissonance.

This is because their beliefs clash with their actions or behavior. To deal with this cognitive dissonance in a positive way, the child will have to choose between stopping being friends with this person or telling someone about the theft. In romantic relationships, important values represent critical points of cognitive dissonance and are generally focused on important decisions, such as the desire to have children or lifestyle choices (for example, to correct cognitive dissonance in a positive way, the worker will have to change their behavior to align with the policy). Sometimes, the ways in which people resolve cognitive dissonance contribute to unhealthy behaviors or poor choices.

Since the price of the XYZ brand dishwasher is much higher than that of the generic alternative, you may feel cognitive dissonance because you want the best. The term cognitive dissonance is used to describe mental distress that results from having two conflicting beliefs, values, or attitudes. Cognitive dissonance can interfere with their perceptions of themselves and their abilities, which is why it can often be so uncomfortable and unpleasant. The second option can alleviate cognitive dissonance and will probably help your friend in the long run as well.

Sweeney, Hausknecht and Soutar (2000) developed a 22-item scale to measure cognitive dissonance immediately after a purchase. Cognitive dissonance may be due to feeling compelled to do something, when learning new information, or when faced with a decision between two similar options. Everyone experiences cognitive dissonance to some degree, but that doesn't mean it's always easy to recognize. Cognitive dissonance can even influence how people feel and see themselves, leading to negative feelings of self-esteem and self-esteem.

Hilary Gibbons
Hilary Gibbons

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